I don’t go running because I want to be thin.
I go running because
and tell you
this is literally my favorite running post of all time. hands down.
this is the best motivation to go running, ive ever gotten
11 Highly Effective Tricep Exercises For Women
- Bench Dips
- Kettlebell Tricep Overhead Press
- Football Throws
- Side Push-ups
The other 7 tricep exercises can be found HERE on LiftingRevolution.Com
Unfotunately I don’t have weight… but I’d love these exercises! I need to get weights and I need to build arm muscles!!! :D
Oh, let me fix that spelling error!
11 Highly Effective Tricep Exercises